This is a three-part series in that the conversations build upon one another, but you do not have attend all of them, however. There will be survey at the end of each webinar and if you complete the survey, you are eligible for $100 gift card, and if you attend all three and complete the three surveys in the series, we will have a grand prize in addition at the end.

Presented by Deborah Jeffries, SHRM-CP, PHR, CPC, Vice President, HR Answers, Inc.
March 9, 2022, 9:00 – 10:00 am PST

Let’s face it, the last couple of years have certainly been the most volatile and uncertain – a roller-coaster of emotions for sure. With a pandemic, isolation, and social challenges, it has been a very difficult time for everyone. Our mental health, our individual well-being and our resiliency have been tested. Our ability to bounce back from the stresses of life is a necessity that we need not only for ourselves but for our employers and employees too.

One of our goals is to give you data to help you have better dialogue within your organizations around mental health. We also know that we must take care of ourselves before we can care for others. And this session is intended to help either start this conversation or encouraging you to continue this conversion, so our best self can show up in every environment.

While this program is designed to give you an overview, we know each of our topics could be their own half-day session. We want you to learn about:

• Signs and symptoms of burnout and fatigue
• How to recognize burnout in yourself and others while using the 4 D’s
• Compassion fatigue and prevention strategies
• Strategies to develop personal resilience
• How to create a self-care plan for different areas of your life: physical, social, emotional, mental, spiritual, professional, etc.
• Tips and ideas that everyone can use (and share) to feel better while creating balance in all areas of your life

We look forward to you joining this conversation (inviting others) and investing in yourself!

This will be an interactive session and cameras and microphone will be used as part of the program format and activities.

Register